There Are Some Days When The Only Thing That Gives Me Pleasure is Food

Yes, it's true.  There really are some days when the only thing that gives me pleasure is food.  I'm sure there are many others who feel the same way.  And most of us have grown up with the good stuff like creamy mashed potatoes with gravy, fried chicken again smothered with gravy, corn with lots of butter, and biscuits or rolls again with lots of butter.  We love to eat our cakes, pies, candy, and we love to drink Coke, Dr. Pepper, Star Bucks, and those great high energy drinks.

And life can seem very boring when the pleasure of eating whatever you want, whenever you want is taken away.  I think most dieters struggle with this.

I have felt frustration and sadness for feeling like a food addict, and I think these feelings are common among people.  The important thing, though, is what you choose to do about those feelings.  Your actions will lead you on whichever path you choose.

Weve already gone down the path of eating for pleasure, safety, comfort. But where has that taken us?  To the wrong side of the scale for many. If food is your only real pleasure on most days, then you must realize that your life is not as full as it can be.  Live can be so much more.

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